Swimming is an excellent sport for young athletes. Some of the key benefits of competitive swimming include:
Swimming develop their gross motor skills, coordination, and overall physical fitness. The resistance of water provides a challenging workout that can help build strength and endurance. Buoyancy of water can help children develop their balance and spatial awareness.
Swimming can help improve preschoolers' cognitive skills, including their memory, problem-solving ability, and attention span. Swimming also provides a unique sensory experience that can stimulate their brains and enhance their sensory perception
Swimming is a great activity for preschoolers to develop their social skills and build relationships with their peers. Swimming classes provide a fun and safe environment for children to interact with others, practice sharing and taking turns, and learn important social skills that will benefit them throughout their lives.
Swimming lessons can teach preschoolers important water safety skills, including how to float, tread water, and stay safe in and around the water. These skills can help prevent drowning and give children the confidence and knowledge they need to enjoy the water safely.
Overall, competitive swimming is a highly rewarding activity for young athletes, promoting physical fitness, mental discipline, and valuable life skills that support their growth, resilience, and overall well-being.
Our Module
What will your child discover in Competitive Class?
Tropicana Aman Recreational Hub
Schedule
- Tuesday: 8am-12pm, 4pm-8pm
- Wednesday: 8am-12pm, 4pm-8pm
- Thursday: 8am-12pm, 4pm-8pm
- Friday: 8am-12pm, 4pm-8pm
- Saturday: 8am-12pm, 4pm-8pm
- Sunday: 8am-12pm, 4pm-8pm
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM140
| Monthly Subscription | RM 270 / month |
| 13 Lessons Package | RM 810 / 3 months |
| 28 Lessons Package | RM 1620 / 6 months |
| 60 Lessons Package | RM 3240 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
***Fee is prorated for the fifth lesson of the affected month.
Subang Sri KDU International School
Schedule
- Tuesday : 5pm – 7pm
- Wednesday : 5pm – 7pm
- Thursday : 5pm – 7pm
- Friday : 5pm – 7pm
- Saturday : 8am – 9pm
- Sunday : 8am – 9pm
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM120
| Monthly Subscription | RM 250 / month |
| 13 Lessons Package | RM 750 / 3 months |
| 28 Lessons Package | RM 1500 / 6 months |
| 60 Lessons Package | RM 3000 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
Klang Sri KDU International School
Schedule
- Tuesday : 5pm – 7pm
- Wednesday : 5pm – 7pm
- Thursday : 5pm – 7pm
- Friday : 5pm – 7pm
- Saturday : 8am – 9pm
- Sunday : 8am – 9pm
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM120
| Monthly Subscription | RM 250 / month |
| 13 Lessons Package | RM 750 / 3 months |
| 28 Lessons Package | RM 1500 / 6 months |
| 60 Lessons Package | RM 3000 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
PJ Tropicana Golf & Country Resort
Schedule
- Tuesday: 8am – 12pm, 3pm – 9:15pm
- Wednesday: 8am – 12pm, 3pm – 9:15pm
- Thursday: 8am – 12pm, 3pm – 9:15pm
- Friday: 8am – 12pm, 3pm – 9:15pm
- Saturday: 8am – 12pm, 3pm – 9:15pm
- Sunday: 8am – 12pm, 3pm – 9:15pm
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM140
| Monthly Subscription | RM 250 / month |
| 13 Lessons Package | RM 750 / 3 months |
| 28 Lessons Package | RM 1500 / 6 months |
| 60 Lessons Package | RM 3000 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
Bukit Jalil Golf & Country Resort
Schedule
- Tuesday: 8am-12pm, 3pm-8pm
- Wednesday: 8am-12pm, 3pm-8pm
- Thursday: 8am-12pm, 3pm-8pm
- Friday: 8am-12pm, 3pm-8pm
- Saturday: 8am-12pm, 3pm-8pm
- Sunday: 8am-12pm, 3pm-8pm
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM110
| Monthly Subscription | RM 270 / month |
| 13 Lessons Package | RM 810 / 3 months |
| 28 Lessons Package | RM 1620 / 6 months |
| 60 Lessons Package | RM 3240 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
***Fee is prorated for the fifth lesson of the affected month.
Bukit Jalil Golf & Country Resort
Schedule
- Tuesday: 8am-12pm, 3pm-8pm
- Wednesday: 8am-12pm, 3pm-8pm
- Thursday: 8am-12pm, 3pm-8pm
- Friday: 8am-12pm, 3pm-8pm
- Saturday: 8am-12pm, 3pm-8pm
- Sunday: 8am-12pm, 3pm-8pm
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM120
| Monthly Subscription | RM 270 / month |
| 13 Lessons Package | RM 810 / 3 months |
| 28 Lessons Package | RM 1620 / 6 months |
| 60 Lessons Package | RM 3240 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
***Fee is prorated for the fifth lesson of the affected month.
Alam Impian LakePoint Club
Schedule
- Tuesday : 4pm – 9pm
- Wednesday : 4pm – 9pm
- Thursday : 4pm – 9pm
- Friday : 4pm – 9pm
- Saturday : 8am – 12pm, 4am-9pm
- Sunday : 8am – 12pm, 4am-9pm
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM874.80 per quarter
| Monthly Subscription | RM 270 / month |
| 13 Lessons Package | RM 810 / 3 months |
| 28 Lessons Package | RM 1620 / 6 months |
| 60 Lessons Package | RM 3240 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
***Fee is prorated for the fifth lesson of the affected month.
Alam Impian LakePoint Club
Schedule
- Tuesday : 4pm – 9pm
- Wednesday : 4pm – 9pm
- Thursday : 4pm – 9pm
- Friday : 4pm – 9pm
- Saturday : 8am – 12pm, 4am-9pm
- Sunday : 8am – 12pm, 4am-9pm
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM907.20 per quarter
| Monthly Subscription | RM 270 / month |
| 13 Lessons Package | RM 810 / 3 months |
| 28 Lessons Package | RM 1620 / 6 months |
| 60 Lessons Package | RM 3240 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
***Fee is prorated for the fifth lesson of the affected month.
Setia Alam Club
Schedule
- Tuesday: 8am-12pm, 3pm-8pm.
- Wednesday: 8am-12pm, 3pm-8pm.
- Thursday: 8am-12pm, 3pm-8pm.
- Friday: 8am-12pm, 3pm-8pm.
- Saturday: 8am-12pm, 3pm-8pm.
- Sunday: 8am-12pm, 3pm-8pm.
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM120
| Monthly Subscription | RM 250 / month |
| 13 Lessons Package | RM 750 / 3 months |
| 28 Lessons Package | RM 1500 / 6 months |
| 60 Lessons Package | RM 3000 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
Setia Eco Park Canopy Club
Schedule
- Tuesday: 8am-12pm, 3pm-8pm.
- Wednesday: 8am-12pm, 3pm-8pm.
- Thursday: 8am-12pm, 3pm-8pm.
- Friday: 8am-12pm, 3pm-8pm.
- Saturday: 8am-12pm, 3pm-8pm.
- Sunday: 8am-12pm, 3pm-8pm.
Age Range
(6 years old to 18 years old)
Duration
Minimum 1 session (2 hours) to Maximum 12 sessions (2 hours) / weekly
Class Size
No Maximum
Discovery Session
A glimpse into our teaching methods and facility.
Class Fees
From RM140
| Monthly Subscription | RM 250 / month |
| 13 Lessons Package | RM 750 / 3 months |
| 28 Lessons Package | RM 1500 / 6 months |
| 60 Lessons Package | RM 3000 / 12 months |
*Terms and conditions applied.
**SST in not included in above fees.
Why Choose Us
Frequently Asked Questions
Does my child only attend one class a week?
No, competitive students are entitled and highly encouraged to attend all 4 classes per week, as consistent attendance is essential for achieving the best performance. However, we understand that our students may have other activities or commitments that may conflict with their swim schedule. We encourage our students to attend as many classes as possible to get the most out of their training. We look forward to helping your child achieve their swimming goals.
What do I prepare for my child’s competitive lessons?
Competitive students are required to prepare fins (bigger size fins with thicker socks to avoid getting cut by fins), paddles, pull buoy, snorkel tube (mask not necessary as students can use goggles), swim board, stretch belt, and sports shoes. You may contact +6011-1131 1157 Admin @ Tropicana Aman Recreational Hub for specific recommendations on what to bring.
Can my child eat before their competitive swimming lessons?
It is generally recommended that competitive swimmers do not eat a large meal immediately before their lesson, as this can cause discomfort and interfere with their performance in the water. However, it is important for swimmers to have some source of energy to fuel their bodies for the physical demands of swimming. A small, light snack or meal, such as a banana or yogurt, can be consumed about 30 minutes to an hour before swimming to provide a source of energy without causing discomfort. It’s also important to stay hydrated before, during, and after swimming lessons. Ultimately, it’s important to listen to your child’s body and adjust their eating habits accordingly to find what works best for them.
Can my child arrive late or leave early (for example, half an hour late, an hour late)?
We understand that children may have other activities that sometimes conflict with their swimming lessons. We want to ensure that our students can still attend their lessons and participate in other activities, so we do allow for late arrivals or early departures. However, we kindly ask that you inform your child’s coach in advance so they can plan accordingly and ensure that your child can still participate fully in the lesson. Thank you for your understanding and cooperation in helping us provide the best possible learning experience for your child.
What age is appropriate for competitive swimming lessons?
Competitive swimming can be appropriate for children as young as 5 or 6 years old, but it’s important to assess each child’s individual readiness and interest in the sport.
What are the qualifications to join competitive swimming program?
Great news! If your child from 6 to 21 years can do freestyle 300 meters nonstop, 100 meters freestyle under 3:30s, 400 meters individual medley, and 200 meters butterfly nonstop, they are eligible to join our competitive swimming program. We’d love to have them join our team and work towards their swimming goals. Please contact us for more information on how to enroll in the program.
Why are there so many training sessions for competitive class?
Competitive swimming requires a lot of training and practice in order to improve and perform at a high level. The more practice and training a swimmer can get, the better they will perform in competitions. Sailfish competitive swimming program has multiple classes per week to ensure that swimmers have enough time to practice and refine their techniques, build their stamina, and improve their overall performance. Additionally, competitive swimming often involves a variety of strokes and events, so swimmers need to have the opportunity to train in different areas to become well-rounded competitors.
How can I prepare my child for competitive swimming class?
To help prepare your child to join our competitive swimming class, we recommend enrolling them in our basic swimming lessons and attending consistently to master all four basic strokes. Once they have mastered these strokes, our experienced teachers will refine their technique and train them to swim laps, which is an essential skill for joining our competitive swimming class.
