Infants (4 months-4 years)
Pre-school (4-7 years)
Kids (7-12 years)
Young Adults (13-18 years)
Adults (18 & above)
Competitive
Everyone can swim
PRE-SCHOOL CLASS
TAKE THE PLUNGE WITH A SPLASH OF ENCOURAGEMENT
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Swimming is a great activity for pre-schoolers. Some of the key benefits of swimming for pre-schoolers include:
- Physical Development: Swimming develop their gross motor skills, coordination, and overall physical fitness. The resistance of water provides a challenging workout that can help build strength and endurance. Buoyancy of water can help children develop their balance and spatial awareness.
- Cognitive Development: Swimming can help improve pre-schoolers’ cognitive skills, including their memory, problem-solving ability, and attention span. Swimming also provides a unique sensory experience that can stimulate their brains and enhance their sensory perception.
- Social Development: Swimming is a great activity for pre-schoolers to develop their social skills and build relationships with their peers. Swimming classes provide a fun and safe environment for children to interact with others, practice sharing and taking turns, and learn important social skills that will benefit them throughout their lives.
- Water Safety: Swimming lessons can teach pre-schoolers important water safety skills, including how to float, tread water, and stay safe in and around the water. These skills can help prevent drowning and give children the confidence and knowledge they need to enjoy the water safely.
Overall, swimming is an excellent activity for pre-schoolers, offering a range of physical, cognitive, and social benefits that can help support their healthy development and well-being.
What will my child learn in pre-school class?
For pre-school, kids class and adult class:
- Swimwear – Choose a comfortable and appropriate swimsuit that fits well and allows freedom of movement. Avoid loose or baggy clothing, which can become heavy and uncomfortable when wet.
- Goggles – Goggles can help students see underwater and boost their confidence in the water.
- Swim cap – For students with long hair, a swim cap can help keep hair out of their face. However, it is not necessary.
- Kickboard – Kickboard is essential to help students learn proper kicking techniques and build strength in their legs.
- Towels – Towels to dry off after the lesson.
- Extra clothes – Have a change of clothes ready if student plans to change out of wet swimwear after lesson.
For infant class:
- Swimwear: Make sure your baby wears a swim diaper and swimsuit or other protective clothing appropriate for swimming.
- Swim cap: If your baby has long hair, a swim cap can help keep it out of their face and prevent it from getting tangled.
- Goggles: Some babies may benefit from wearing goggles during their lesson, especially if they are sensitive to water or have trouble opening their eyes underwater.
- Towels: Bring a few towels to dry off your baby after the lesson.
- Baby shampoo and soap: It’s a good idea to bring baby shampoo and soap to wash your baby after the lesson.
- Snacks and drinks: Depending on the length of the lesson, you may want to bring some snacks and drinks for your baby to enjoy afterwards.
- Change of clothes: Bring a change of clothes for your baby, in case their swimwear gets wet or soiled during the lesson.
- Diapers and wipes: Bring a few extra diapers and wipes to have on hand, in case your baby needs to be changed during or after the lesson.
- A positive attitude: Be prepared to have fun and encourage your baby to enjoy the water and the lesson.
For competitive class:
Competitive students are required to prepare appropriate swimwear, fins (bigger size fins with thicker socks to avoid getting cut by fins), paddles, pull buoy, snorkel tube (mask not necessary as students can use goggles), swim board, stretch belt, and sports shoes. You may contact +6011-1131 1157 Admin @ Tropicana Aman Recreational Hub for specific recommendations on what to bring.
The frequency at which you should swim to see progress can depend on several factors, such as your current skill level, your goals, and how quickly your body adapts to training. However, in general, swimming consistently and regularly is key to seeing progress. Additionally, incorporating other forms of exercise, such as strength training and cardio, can also help improve your overall swimming performance. Hence, Sailfish Swim Academy syllabus incorporates land training for pre-school and kids class.
It is generally recommended to wait at least 30 minutes to an hour after eating before swimming. This is because digestion requires a lot of blood flow to the stomach and intestines, which can make you feel sluggish and uncomfortable in the water. Additionally, swimming on a full stomach can increase the risk of cramps and stomach upset.
If you do need to eat before swimming, it is best to choose light, easily digestible foods such as fruits, vegetables, and small portions of carbohydrates. It’s also important to drink plenty of water to stay hydrated.
If you do need to eat before swimming, it is best to choose light, easily digestible foods such as fruits, vegetables, and small portions of carbohydrates. It’s also important to drink plenty of water to stay hydrated.
While we appreciate your enthusiasm for swimming, we kindly ask that you do not wear regular clothes or cotton clothes into the swimming pool. This is to ensure the cleanliness and hygiene of the pool for all our swimmers. Regular clothes, such as cotton, can release fibers and other particles into the pool water, leading to cloudy water and potentially clogging our filtration system. Additionally, regular clothes can also introduce bacteria, oils, and other substances into the pool water that can negatively impact the water quality and potentially pose a health risk to our swimmers.
To ensure a safe and enjoyable swimming experience for all, we kindly ask that you come prepared with appropriate swimwear made specifically for swimming in pools. Thank you for your understanding and cooperation in helping us maintain a clean and safe swimming environment.
Group swimming classes offer several benefits to students. First and foremost, they provide a great opportunity for social interaction and making new friends while learning a valuable life skill. In a group class, the instructor can incorporate a variety of drills and exercises that cater to different skill levels, making the class more well-rounded. Further, being in a group setting can create a sense of friendly competition and motivation among students to improve their swimming skills. Students can observe and learn from each other’s mistakes and successes, which can help improve their own technique and form.
However, we understand that some students may prefer more individualized attention and personalized instruction. That’s why Sailfish Swim Academy also offers private classes for those who want one-on-one coaching and a more tailored learning experience. Our experienced instructors can work with students of all levels and abilities, whether in a group or private setting, to help them achieve their swimming goals.
However, we understand that some students may prefer more individualized attention and personalized instruction. That’s why Sailfish Swim Academy also offers private classes for those who want one-on-one coaching and a more tailored learning experience. Our experienced instructors can work with students of all levels and abilities, whether in a group or private setting, to help them achieve their swimming goals.
Despite the rain, our classes will still be ongoing as scheduled. We never cancel class to ensure dedicated students can always come and get the most out of their training. Please note that we won’t be able to replace absences due to the rain, but we’ll make sure to keep everyone safe and dry.
For pre-school, kids, young adult and competitive classes at Tropicana Aman Recreational Hub, JFL Kinrara Club House and Bukit Kemuning Golf & Country Club, our syllabus includes land training which focuses on stroke correction, building stamina, and strength, essential components of swimming lessons. Don’t worry, we’ll make sure to make the most of the time we have in the pool, regardless of the weather.
As for Sailfish Young Talent Swim Academy, our classes continue rain or shine since we have the privilege of being an indoor pool facility.
We kindly inform our adult swimmers that in the event of rain, their class will be cancelled. We apologize for any inconvenience this may cause but please note that we offer replacement classes that can be availed within 30 days before or after the date of the cancelled session. This ensures that you receive the full value of your course and are able to make up any missed classes. Thank you for your understanding and we look forward to seeing you back in the water soon.
For pre-school, kids, young adult and competitive classes at Tropicana Aman Recreational Hub, JFL Kinrara Club House and Bukit Kemuning Golf & Country Club, our syllabus includes land training which focuses on stroke correction, building stamina, and strength, essential components of swimming lessons. Don’t worry, we’ll make sure to make the most of the time we have in the pool, regardless of the weather.
As for Sailfish Young Talent Swim Academy, our classes continue rain or shine since we have the privilege of being an indoor pool facility.
We kindly inform our adult swimmers that in the event of rain, their class will be cancelled. We apologize for any inconvenience this may cause but please note that we offer replacement classes that can be availed within 30 days before or after the date of the cancelled session. This ensures that you receive the full value of your course and are able to make up any missed classes. Thank you for your understanding and we look forward to seeing you back in the water soon.
At Sailfish Swim Academy, we have set expectations for our students based on age and level of experience. For children aged 7 and above, we expect them to complete all 4 strokes within 2 years, with half a year dedicated to learning freestyle and swimming independently. This will prepare them to join our competitive program and participate in competitions. However, we acknowledge that each child is unique and factors such as water adaptability, trauma experience, and social skills may affect their progress.
For children aged 7 and below, we expect them to complete at least one stroke per year, with an additional six months dedicated to safety and self-rescue skills before moving on to independent swimming. After 2 years, we expect them to have completed all 4 strokes and be ready for novice competitions. Again, we understand that each child learns at their own pace and factors such as water adaptability, trauma experience, and social skills may affect their progress.
If you have any concerns or questions about your child’s progress, please don’t hesitate to speak with their instructor or admin. Additionally, if private classes are preferred, we do offer that option as well.
For children aged 7 and below, we expect them to complete at least one stroke per year, with an additional six months dedicated to safety and self-rescue skills before moving on to independent swimming. After 2 years, we expect them to have completed all 4 strokes and be ready for novice competitions. Again, we understand that each child learns at their own pace and factors such as water adaptability, trauma experience, and social skills may affect their progress.
If you have any concerns or questions about your child’s progress, please don’t hesitate to speak with their instructor or admin. Additionally, if private classes are preferred, we do offer that option as well.
We are delighted to offer a one-time free trial class to all prospective students at our Tropicana Aman Recreational Hub, Bukit Kemuning Golf & Country Resort, and JFL Kinrara Club House locations. However, for our Sailfish Young Talent Swim Academy, a trial class is available for RM100. We believe that this trial class will provide a great opportunity for you to experience our exceptional teaching and facilities firsthand.
Sailfish Swim Academy incorporates land training as part of its comprehensive swim program to help students improve their overall swimming performance.
The program starts with a 15-minute warm-up, which includes head movements, arm swings, and squats to get the body ready for more intense exercises. This is followed by a 15-minute running session with speed up and speed maintain calls to improve cardiovascular endurance.
For students aged 7 years old and above, the academy provides a 20-minute stroke strength training session. This includes exercises such as arm circles, shoulder taps, mountain climbers, plank arm rises, skating squats, lunges squats, stream line squads, back up alternate arms, back up airplane circles, and backstroke kicks at a 45-degree angle. These exercises help build strength in the muscles used during swimming strokes and improve technique.
For students aged below 7 years old, the academy provides a 20-minute stroke strength training session that includes windmill arms, stream line, plank arm rises, plank, star jumps, backstroke kicks, freestyle kicks, and squats. These exercises help develop coordination, balance, and agility in young children.
To ensure proper form and technique, the academy also offers a 10-minute stroke correction session that focuses on double and single hand catch, fast pulls for freestyle, breaststroke with streamlines, backstroke with one hand up and one hand down, and butterfly stroke with arm and head movements.
Finally, the academy includes a 5-minute stretching session to improve flexibility and reduce the risk of injury. This includes neck stretches, shoulder rows, prone chest stretches, reverse bridges, sitting hamstring stretches, triceps stretches, butterfly stretches, knee to chest stretches, and extended puppy poses.
Overall, land training at Sailfish Swim Academy provides numerous benefits to students, including increased strength, improved technique, better coordination and balance, and reduced risk of injury.
The program starts with a 15-minute warm-up, which includes head movements, arm swings, and squats to get the body ready for more intense exercises. This is followed by a 15-minute running session with speed up and speed maintain calls to improve cardiovascular endurance.
For students aged 7 years old and above, the academy provides a 20-minute stroke strength training session. This includes exercises such as arm circles, shoulder taps, mountain climbers, plank arm rises, skating squats, lunges squats, stream line squads, back up alternate arms, back up airplane circles, and backstroke kicks at a 45-degree angle. These exercises help build strength in the muscles used during swimming strokes and improve technique.
For students aged below 7 years old, the academy provides a 20-minute stroke strength training session that includes windmill arms, stream line, plank arm rises, plank, star jumps, backstroke kicks, freestyle kicks, and squats. These exercises help develop coordination, balance, and agility in young children.
To ensure proper form and technique, the academy also offers a 10-minute stroke correction session that focuses on double and single hand catch, fast pulls for freestyle, breaststroke with streamlines, backstroke with one hand up and one hand down, and butterfly stroke with arm and head movements.
Finally, the academy includes a 5-minute stretching session to improve flexibility and reduce the risk of injury. This includes neck stretches, shoulder rows, prone chest stretches, reverse bridges, sitting hamstring stretches, triceps stretches, butterfly stretches, knee to chest stretches, and extended puppy poses.
Overall, land training at Sailfish Swim Academy provides numerous benefits to students, including increased strength, improved technique, better coordination and balance, and reduced risk of injury.
Competitive swimming can offer a variety of benefits, both mental and physical.
- Firstly, it can greatly improve one’s physical health by providing a full-body workout that builds cardiovascular endurance, muscular strength, and overall fitness.
- Additionally, competitive swimming can also provide an opportunity for swimmers to challenge themselves and push their limits, which can lead to a great sense of accomplishment and improved self-esteem. It can provide an outlet for stress and anxiety, allowing swimmers to focus their energy and attention on their training and goals. Competitive swimming can also help develop important life skills such as discipline, time management, and goal-setting.
- In addition to these benefits, competitive swimmers who perform well can also receive recognition and rewards for their efforts. For example, many private colleges and universities offer discounts to swimmers who have achieved certain levels of success, such as representing their state or nation, or winning medals at the state or national level.
Great news! If your child from 6 to 21 years can do freestyle 300 metres nonstop, 100 metre freestyle under 3:30s, 400 metre individual medley, and 200 metres butterfly nonstop, they are eligible to join our competitive swimming program. We’d love to have them join our team and work towards their swimming goals. Please contact us for more information on how to enrol in the program.
The pricing of swimming classes can vary based on several factors, one of which is the facilities available at each location. For instance, Bukit Kemuning Golf & Country Club and JFL Kinrara Club House are regular club pools that may offer basic facilities such as changing rooms, showers, and swimming equipment. In comparison, Tropicana Aman Recreational Hubis a new club with world-class facilities and a 50-meter Olympic pool.
Different swimming class locations may have different pricing structures based on the level of facilities and amenities offered. Ultimately, the choice of swimming class location should be based on personal preferences and the desired level of facilities and amenities.
Different swimming class locations may have different pricing structures based on the level of facilities and amenities offered. Ultimately, the choice of swimming class location should be based on personal preferences and the desired level of facilities and amenities.
We’re happy to offer replacements for missed swimming lessons, as long as we’re informed at least 24 hours in advance. Please inform our administration team of any upcoming absences, and replacements will be valid for 30 days before and after the date of absence. We appreciate your understanding and cooperation in keeping us informed, as this allows us to make the necessary arrangements to ensure your child doesn’t miss out on their swimming lessons. Please let us know if you have any further questions or concerns about our replacement policy.
Our Packages & Pricing
Shah Alam
A child who is potty trained may still have accidents in the water due to the unique physical and emotional conditions of swimming. The water can delay the sensation of needing to use the bathroom, and anxiety or excitement can also affect control. It’s important to use a swim diaper to help contain any accidents and maintain a clean and safe swimming environment for everyone.
Yes, it’s safe for infants to swim at Sailfish because we have taken the necessary precautions, such as ensuring proper supervision, maintaining a suitable water temperature, promoting good hygiene practices, providing a safe swimming environment, and only allowing infants to participate within their skill level.
Absolutely, our classes continue rain or shine since we have the privilege of being an indoor pool facility.
We encourage parents to participate in our group infant swim classes, as it helps to strengthen the bond between parent and child, and ensures proper supervision. However, if a parent is unable to join, we do offer 1-to-1 lessons where the parent is not required to participate.
Babies may vomit during swim lessons for several reasons, including:
1. Overfeeding: If a baby is fed too much before a swim lesson, they may feel uncomfortable or nauseous in the water, which can lead to vomiting.
2. Motion sickness: Some babies may experience motion sickness while in the water, which can cause vomiting.
3. Water ingestion: Babies may accidentally swallow water while in the pool, which can lead to vomiting if they ingest too much.
To prevent vomiting during swim lessons, you can:
1. Avoid feeding your baby for at least an hour before a swim lesson to ensure that they are not overfed.
2. Limit the amount of water your baby ingests by ensuring they do not accidentally swallow water during the lesson. You can do this by holding your baby close and keeping their head above water.
3. Take breaks during the lesson to give your baby time to rest and recover, especially if they show any signs of discomfort or nausea.
1. Swimwear: Make sure your baby wears a swim diaper and swimsuit or other protective clothing appropriate for swimming.
2. Swim cap: If your baby has long hair, a swim cap can help keep it out of their face and prevent it from getting tangled.
3. Goggles: Some babies may benefit from wearing goggles during their lesson, especially if they are sensitive to water or have trouble opening their eyes underwater.
4. Towels: Bring a few towels to dry off your baby after the lesson.
5. Baby shampoo and soap: It’s a good idea to bring baby shampoo and soap to wash your baby after the lesson.
6. Snacks and drinks: Depending on the length of the lesson, you may want to bring some snacks and drinks for your baby to enjoy afterwards.
7. Change of clothes: Bring a change of clothes for your baby, in case their swimwear gets wet or soiled during the lesson.
8. Diapers and wipes: Bring a few extra diapers and wipes to have on hand, in case your baby needs to be changed during or after the lesson.
9. A positive attitude: Be prepared to have fun and encourage your baby to enjoy the water and the lesson.
Absolutely, we understand that sometimes there may be circumstances that require you to freeze your child’s swimming lessons for a month. If you would like to book your slots in advance and pay the fees in advance, we can make the necessary arrangements. However, please keep in mind that if your child is a beginner, missing lessons consistently may have a negative impact on their progress. We highly recommend attending lessons consistently to build muscle memory, endurance, and to develop their skills. We’re happy to discuss any concerns or questions you may have about your child’s progress in swimming and how we can work together to ensure their success.
We accept infants as young as 4 months old. At this age, babies have developed some basic physical abilities and reflexes that can be used to learn simple swimming techniques.
Babies at 4 months old may have developed the ability to hold their breath, control their head and neck, and move their arms and legs in coordination. Additionally, the buoyancy of the water can make it easier for babies to move their bodies and practice different swimming movements.
However, it’s important to note that not all babies develop at the same pace, and some may not be developmentally ready for swim lessons at 4 months old. We recommend to come for a free trial class for our instructors to assess and determine if your baby is ready for swimming lessons.
Telok Panglima Garang
Our pre-school lessons do not require parent to be in the pool.
Expectation for 7 year old and above is to complete 1 stroke in a year. Half a year will be spent to complete safety and self-rescue. Then, we will focus on teaching them to swim independently. After 2 years, he/she is expected to complete all 4 strokes, free, back breast and fly and go for novice competitions. However, this varies highly based on child water adaptability, trauma experience, and willingness to socialize with strangers.
Absolutely! We are thrilled to offer a free trial class at Bukit Kemuning Golf & Country Club and Tropicana Aman Recreational Hub, whereas a trial at Sailfish Young Talent Swim Academy is charged at RM100. We can’t wait for you to experience all that we have to offer. It’s a fantastic opportunity to try out our program and see if it’s the right fit for you. We are confident that you will love it and can’t wait to welcome you to Sailfish.
Swimwear – Choose a comfortable and appropriate swimsuit that fits well and allows freedom of movement. Avoid loose or baggy clothing, which can become heavy and uncomfortable when wet.
Goggles – Goggles can help your child see underwater and boost their confidence in the water.
Swim cap – For children with long hair, a swim cap can help keep hair out of their face. However, it is not necessary.
Kickboard – Kickboard is essential to help children learn proper kicking techniques and build strength in their legs.
Towels – Towels to dry off after the lesson.
Extra clothes – Have a change of clothes ready for your child after the lesson to ensure your child is comfortable and warm after the lesson.
As a parent, there are several things you can do to help your child succeed with swimming. Here are some tips:
1. Encourage and Support: Show your child that you believe in them and their abilities. Encourage them to keep trying and support them throughout the learning process.
2. Consistency: Consistency is key when it comes to swimming. Regular practice and attending lessons consistently can help your child improve their skills and build confidence in the water.
3. Positive Reinforcement: Celebrate your child’s successes, no matter how small. Positive reinforcement and praise can go a long way in building your child’s confidence and motivation to continue learning.
4. Practice Outside of Lessons: Take your child to the pool outside of lessons and practice swimming skills together. This can be a fun way to reinforce what they are learning in lessons and build upon their skills.
5. Safety First: Always prioritize safety in and around the water. Make sure your child knows basic water safety rules and is supervised by an adult at all times when in or around water.
6. Be Patient: Learning to swim can be challenging and may take time. Be patient with your child and allow them to progress at their own pace.
7. Build Water Confidence: Help your child build water confidence by playing games and having fun in the water. This can help reduce any fears or anxieties they may have about swimming.
8. Stay Positive: Maintain a positive attitude towards swimming, even if your child is struggling. Encourage them to keep going and remind them of the benefits of being a confident swimmer.
9. Consider Private Lessons: If your child is struggling or needs extra attention, consider private swimming lessons. Private lessons can provide more one-on-one attention and tailored instruction to meet your child’s needs.
1. Encourage and Support: Show your child that you believe in them and their abilities. Encourage them to keep trying and support them throughout the learning process.
2. Consistency: Consistency is key when it comes to swimming. Regular practice and attending lessons consistently can help your child improve their skills and build confidence in the water.
3. Positive Reinforcement: Celebrate your child’s successes, no matter how small. Positive reinforcement and praise can go a long way in building your child’s confidence and motivation to continue learning.
4. Practice Outside of Lessons: Take your child to the pool outside of lessons and practice swimming skills together. This can be a fun way to reinforce what they are learning in lessons and build upon their skills.
5. Safety First: Always prioritize safety in and around the water. Make sure your child knows basic water safety rules and is supervised by an adult at all times when in or around water.
6. Be Patient: Learning to swim can be challenging and may take time. Be patient with your child and allow them to progress at their own pace.
7. Build Water Confidence: Help your child build water confidence by playing games and having fun in the water. This can help reduce any fears or anxieties they may have about swimming.
8. Stay Positive: Maintain a positive attitude towards swimming, even if your child is struggling. Encourage them to keep going and remind them of the benefits of being a confident swimmer.
9. Consider Private Lessons: If your child is struggling or needs extra attention, consider private swimming lessons. Private lessons can provide more one-on-one attention and tailored instruction to meet your child’s needs.
Yes, your child can eat before their swimming lesson, but it is recommended to wait at least an hour after eating before getting in the water. Eating a heavy meal immediately before swimming can cause discomfort and may make it harder for your child to swim comfortably. It’s best to encourage your child to eat a light meal or snack before their lesson to provide them with the energy they need to swim. Examples of suitable pre-swim snacks include fruit, yogurt, and whole grain crackers. Additionally, it’s important to ensure that your child stays hydrated before, during, and after their swimming lesson, so encourage them to drink plenty of water.
Absolutely, we understand that sometimes there may be circumstances that require you to freeze your child’s swimming lessons for a month. If you would like to book your slots in advance and pay the fees in advance, we can make the necessary arrangements. However, please keep in mind that if your child is a beginner, missing lessons consistently may have a negative impact on their progress. We highly recommend attending lessons consistently to build muscle memory, endurance, and to develop their skills. We’re happy to discuss any concerns or questions you may have about your child’s progress in swimming and how we can work together to ensure their success.
We are pleased to offer a free 1-hour trial class at three of our locations: Tropicana Aman Recreational Hub, JFL Kinrara Club House, and Bukit Kemuning Golf & Country Club. For Sailfish Young Talent Swim Academy, a half-hour trial class is provided for a fee of RM100. This trial class is a great opportunity for those who are interested in joining our swimming program to experience our teaching methods and facilities firsthand. To book your free trial class, please contact us through our website or give us a call. We look forward to seeing you in the pool!
Frequently Asked Questions
Our swimming classes are cancelled during heavy rain. If your class has been cancelled, we kindly ask that you contact our administration team to arrange a replacement class within 30 days after the date of absence. This will allow you to make up for any missed lessons and ensure that you continue to progress in your swimming journey. Thank you for your understanding and cooperation, and please let us know if you have any further questions or concerns.
Swimwear – Choose a comfortable and appropriate swimsuit that fits well and allows freedom of movement. Avoid loose or baggy clothing, which can become heavy and uncomfortable when wet.
Goggles – Goggles can help your you see underwater and boost your confidence in the water.
Swim cap – For students with long hair, a swim cap can help keep hair out of your face. However, it is not necessary.
Kickboard – Kickboard is essential to help you learn the proper kicking techniques and build strength in your legs.
Towels – Towels to dry off after the lesson.
Extra clothes – Have a change of clothes ready for after the lesson to ensure you’re comfortable and warm after the lesson.
The expectations to complete all 4 strokes are 2 years. Half a year to complete free style and swim independently. However, this varies highly based on water adaptability, trauma experience, and willingness to socialize with strangers. Remember, learning to swim is a process, and everyone learns at their own pace. Consistent attendance and active engagement in swim lessons lead to progress.
Here are a few tips to help you improve your progress in swimming lessons:
• Attend consistently: Attending your swimming lessons regularly is key to improving your skills and making progress.
• Stay engaged in class: Pay attention to your instructor and actively participate in class activities to maximize your learning.
• Practice outside of class: Practice your swimming skills outside of class time, such as by swimming laps or practicing drills.
• Focus on technique: Focus on improving your technique and form in each stroke to swim more efficiently and effectively.
• Set goals: Set specific goals for what you want to achieve in your swimming lessons and work towards them with dedication and effort.
• Seek feedback: Ask your instructor for feedback and advice on how to improve your swimming technique and overall performance.
By following these tips and consistently working towards improving your skills, you can make progress in your swimming lessons and become a stronger and more confident swimmer.
Absolutely, we understand that sometimes there may be circumstances that require you to freeze your swimming lessons for a month. If you would like to book your slots in advance and pay the fees in advance, we can make the necessary arrangements. However, please keep in mind that if you’re a beginner, missing lessons consistently may have a negative impact on your progress. We highly recommend attending lessons consistently to build muscle memory, endurance, and to develop their skills. We’re happy to discuss any concerns or questions you may have about your progress in swimming and how we can work together to ensure your success.
We’re happy to offer replacements for missed swimming lessons, as long as we’re informed at least 24 hours in advance. Please inform our administration team of any upcoming absences, and replacements will be valid for 30 days before and after the date of absence. We appreciate your understanding and cooperation in keeping us informed, as this allows us to make the necessary arrangements to ensure you don’t miss out on your swimming lessons. Please let us know if you have any further questions or concerns about our replacement policy.
We are pleased to offer a free 1-hour trial class at three of our locations: Tropicana Aman Recreational Hub, JFL Kinrara Club House, and Bukit Kemuning Golf & Country Club. This trial class is a great opportunity for those who are interested in joining our swimming program to experience our teaching methods and facilities firsthand. To book your free trial class, please contact us through our website or give us a call. We look forward to seeing you in the pool!
